The popularity of LASIK surgery has never been higher. As a consequence of technical developments, laser eye surgery has become more accessible, safe, and effective.
You may even know someone who has had laser eye surgery in the past. Perhaps you’ve thought about it yourself.
However, any procedure, even a minor one like LASIK eye surgery, maybe terrifying. You may be concerned about undergoing Lasik eye surgery Sydney.
There are, however, strategies to reduce your fears and guarantee that you approach LASIK eye surgery feeling comfortable, serene, and in charge. Continue reading for four tips on how to relax before laser eye surgery!
1. Have an Open and Honest Conversation with Your Doctor
Education is the first and most important step in conquering anxiety. Knowing what to anticipate might help your mental health tremendously.
As a result, see your doctor well in advance of undergoing laser eye surgery to discuss any concerns or questions you may have. Your doctor should be able to tell you exactly what to anticipate. When the unknowns are gone, it is much easier to feel confident about laser eye surgery!
Keep in mind that, although laser eye surgery does include the use of a laser, the procedure is totally painless. You will stay aware, but your eyes will be completely numbed by the numbing eye drops.
There is no need for injections! Certain doctors will even give their patients anti-anxiety medication.
This is a fantastic strategy for assisting them in calming down. If you anticipate being really nervous, ask your surgeon what he or she can do to help.
2. Experiment with Deep Breathing Techniques
Deep breathing is a good stress-reduction approach in a range of situations. However, you should be familiar with it before utilizing it on the day of your laser eye surgery treatment.
The most important aspect of deep breathing is keeping a consistent rate of intake and exhalation. Excessive fast breathing may cause hyperventilation, which is the opposite of what you want.
Consider doing some laying down practice. Then, count the seconds as you inhale, hold your breath, and exhale.
There are videos available that illustrate several ways of calming breathing. Experiment with a few different approaches to help you prepare for your operation.
3. Music Listening
It may be tough to keep your cool as the day of your procedure approaches. On the day of the surgery, you may choose to prepare some self-calming techniques while in the waiting room and during surgical preparation.
Aside from practicing deep breathing, you might divert your attention by listening to music. Your doctor may even allow you to listen to music throughout the procedure. Make sure you talk to them about it ahead of time!
4. Get a Friend Involved
Having a buddy is a great way to distract your focus while also giving a shoulder on which to lean. You will need transportation to and from your LASIK procedure.
After all, you’re not allowed to drive yourself home after the therapy! It’s a good idea to invite a close family member or an acquaintance.
They may wait for you in the lobby and help you relax before your procedure. They’ll be there to help you de-stress after the event. Visit https://darlingdivapolish.com/what-exactly-is-prk/ to get the answer about What exactly is PRK?
Laser eye surgery does not have to be terrifying. The procedure is much less complex than most people imagine. All you have to do is keep your mind at ease!
How to Care for Your Eyes After Lasik Surgery
Please remember that your post-operative care is equally as important as your laser eye surgery. Within 24 hours after your operation, you must book your first post-operative visit with our Sydney office.
You should continue to take your eye medications immediately after surgery. Take your antibiotic eye medicine every even hour (12 p.m., 2 p.m., 4 p.m., etc.) and your steroid eye medication every odd hour (1 pm, 3 pm, 5 pm, etc.). Refrain from rubbing your eyes for six weeks after your treatment. If your eyes itch, please notify your doctor so that an anti-itch medication may be supplied.
You may wash the day after surgery, but keep your eyes closed. No water should be sprayed directly into your face, and no soap or shampoo should be used in your eyes for a week. You should avoid swimming in any body of water for at least two weeks (including pools, Jacuzzis, hot tubs, seas, rivers, and lakes), and scuba diving for three weeks.
Use sunglasses to protect your eyes from wind and dust during the first four weeks. Use your eye shield at night for at least one week if you sleep on your back or side, and two weeks if you sleep on your stomach. This will assist you in avoiding rubbing your eyes while sleeping. While little activity is OK, vigorous activities should be avoided for at least five days. You should avoid using mascara for a week after the operation. Using eye shadow and other cosmetics, on the other hand, is permissible.
Recuperation after your operation
We suggest returning home and resting shortly after laser eye surgery. This will enable your eyes to heal and will let you to sleep through the most painful phase of post-operative agony. Following surgery, you should expect your eyes to be irritated and sensitive to light. They may produce extreme burning, stinging, and tears, as well as the sensation that something is stuck in your eye. These symptoms usually go away within 24 hours. Meanwhile, try not to rub your eyes. If you are in extreme pain, you should take an over-the-counter pain reliever such as Tylenol or Advil.
Furthermore, keep the following criteria in mind throughout your recovery:
- For the first two hours, thoroughly blink your eyes numerous times per minute (without squeezing hard). This will help to smooth out the cornea.
- To prevent dehydration, avoid alcohol, coffee, and chocolate. Drink plenty of water throughout the day.
- Put on the sunglasses supplied by the Benjamin Eye Institute. The bulk of other types do not provide enough protection (rated UV 400 or better).
- It is OK to watch television. However, for one day, refrain from reading or using the computer.
- Follow the eye prescription regimen that has been recommended to you.
- Wear your eye shields or specialised goggles at night. Using the glue, adhere the shields to your eyes.